Home Care in Kennewick WA: Senior Memory Loss

How to Know When to See a Doctor for Memory Loss

 

Observing forgetfulness in your aging relative can be concerning. You may wonder if what they are experiencing is normal age-related memory loss or if there’s something worse going on.

What’s Normal

A little bit of memory loss, those “senior moments,” are completely normal. Lots of older adults do things like forget where they left their keys or forget where they parked the car.

 

Some other normal signs of age-related memory loss include:

  • Occasionally making a bad decision.
  • Forgetting to pay a bill.
  • Temporarily forgetting what day it is.
  • Forgetting a word.
  • Misplacing items once in a while.

These kinds of memory problems don’t indicate any need for the senior or their family caregivers to worry. They can be troublesome, but there are ways to deal with them, such as:

Using technology-based reminders.

Carrying a pocket calendar to write down appointments.

Jotting down important information.

Using apps that track where the car is parked.

 

What’s Not

  • Sometimes memory loss is more serious than the occasional slip. Some signs that your aging relative’s memory problems may indicate dementia are:
  • Using poor judgment often.
  • Difficulty taking care of finances.
  • Not knowing what year or time of the year it is.
  • Difficulty carrying on a conversation.
  • Misplacing items and not being able to find them.
  • Forgetting about an experience they’ve had.
  • No longer remembering how to read a clock.
  • Completely forgetting a person.

 

Although the above signs are indicators of dementia, there are also things that can cause temporary memory loss. Often, when the underlying problem is treated, the memory loss is reversible. Some temporary causes of memory loss are:

  • Certain medicines.
  • A head injury.
  • Stress, anxiety, or depression.
  • Chronic alcohol abuse.
  • Lack of vitamin B12.
  • Hypothyroidism.
  • Brain tumors.
  • Infection in the brain.

Experts at the Mayo Clinic say that the time to see the doctor about your aging relative’s memory loss is when they worry you. The doctor can conduct tests to determine how bad the memory loss is and try to determine the cause.

If your family member is diagnosed with dementia, involving home care early on can make living with the condition easier. During the early stages, the older adult may need home care for only a few hours each week to help with things like paying bills and doing complex household tasks. As the disease progresses, you can increase the amount of time home care spends with the senior, ensuring they are safe and comfortable when you cannot be there.

If you or an aging loved-one are considering hiring Home Care in Kennewick, WA, please contact the caring staff at Home Care Solutions today. We serve the Tri-Cities and Surrounding Areas.  Call 509-627-8575

Sources
Mayoclinic.org
Nia.nih.gov
Webmd.com

 

 

 

Homecare in Kennewick WA: Reducing High Cholesterol Risks

Tips for Reducing the Risk for High Cholesterol

Recognizing risk factors in your aging parent is one of the best steps you can take as a family caregiver to help them take control of their health, and enjoy a healthier lifestyle as they age in place.
Understanding the individual risks your senior has enables you to take steps to reduce those risks, but also to prepare yourself and your parent for the care that may become necessary if your senior develops health problems. If your senior is at increased risk for high blood cholesterol, they are also at increased risk for a variety of other serious health problems such as heart attack and stroke. Making reducing this risk a focus of your care approach will protect your parent from serious problems throughout their later years.

 

Use these tips to reduce the risk for high blood cholesterol in your aging parent:

Help them to achieve and maintain a healthy body weight. Obesity is a leading risk factor for high blood cholesterol, as well as for the associated complications. This means having extra weight on their body can pose serious harm. If your aging parent is overweight, talk to their doctor, and create a plan to help them lose the extra pounds safely and healthily. This is particularly important if your senior also has a large waist circumference, which is another risk factor.

Encourage a healthy diet. What your parent eats can make a tremendous difference in their health, and particularly in their blood cholesterol levels. A diet high in animal fats, saturated fats, and trans fats can greatly increase the risk your senior will experience high blood cholesterol. Help them to reduce these fats in their diet, and increase healthy options including fresh fruits and vegetables, whole grains, and lean protein sources.

Discourage smoking. Use of tobacco products dramatically increases the risk for a wide variety of health problems, including high blood cholesterol. Smoking damages blood vessels, which makes it harder for the body to properly process cholesterol, and increases the risk for serious complications. If your senior smokes, talk to their doctor to find healthy and safe ways to help them quit. Every day your parent does not smoke is a step toward better health.


If you have been looking for ways to help your parent maintain better health as they age in place, senior care may be the ideal solution.
Making an in-home senior care services provider, an element of your regular care approach for your parent can help them to enjoy a higher quality of life while also supporting better health, greater independence, and a more active lifestyle throughout their later years.

For you as their family caregiver, this can ease your stress and help you to feel less overwhelmed, while also giving you the flexibility to focus on the other aspects of your life, and those who rely on you.

 

If you or an aging loved-one are considering Elder Care in Pasco, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575

 

Source:

Heart.org

 

Home Health Care in Kennewick WA: Sandwich Generation Month

July is Sandwich Generation Month – Are You a Member?

Janet is a mother of two children, both in middle school. They are involved in sports and other school activities, so Janet is constantly running them from place to place. And, of course, Janet holds down a full-time job. In addition to all of that, Janet spends a great deal of time helping her elderly mother with day to day tasks.

If Janet’s life sounds a lot like yours, congratulations! You’re a member of the Sandwich Generation. The term “Sandwich Generation” describes adults who are sandwiched between caring for children of their own and are also family caregivers for their aging relatives.


Who Are the Sandwich Generation?

According to the Pew Research Center, around 71 percent of people who are caregivers for older adults while also taking care of their own children are middle-aged. They are between the ages of 40 and 59. Additionally, 19 percent of the sandwich generation are under the age of 40 and 10 percent are 60 or older. Clearly, the term “generation” in this case isn’t defined by your age, but by your situation!

Interestingly enough, statistics show that people of Hispanic descent are more likely to be in this situation than Caucasians or African Americans. In fact, 3 out of 10 Hispanics are in the Sandwich Generation.

Ways to Balance the Sandwich Life

Raising children while also being a family caregiver comes with its own special kind of stress. There are the demands on your time, worrying about both kids and older relatives, and the financial strains that can come with both responsibilities. Making it through requires finding a balance between the two. Some ways you can keep your life in balance are:

  • Don’t Give Up What’s Important to YOU: If you love your job and it’s a part of your identity, don’t give it up to spend more time as a caregiver. Instead, find other ways to create extra time in your life. This applies regardless of what is important to you, whether its volunteering, a hobby, or something else.
  • Take Care of Yourself: Caregivers have a tendency to neglect their own well-being for the sake of others. Make time to exercise, eat healthy, and attend your own medical appointments.
  • Set Your Priorities: It can help to write down your priorities and keep them where you can see them. This can help you address the most important things first when you’re pressed for time.

If those tips for finding balance sound easier said than done, you might benefit from hiring a professional in-home caregiver. Professional caregivers can look after your aging relative while you spend time with your children, work, or make time for yourself.

If you or an aging loved-one are considering Home Health Care in Kennewick, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities area.  Call 509-627-8575


Sources

Pewsocialtrends.org
Apa.org
Caregiverslibrary.org
Aarp.org