Homecare in Sunnyside WA: Winter Weather on Seniors

 

With age, elderly adults often face numerous challenges to their health and wellness.
From illness and injury to chronic conditions in physical and mental health, it seems that seniors face an ongoing struggle to stay healthy. That’s why it is so important for them to be proactive in avoiding situations where they could jeopardize their well-being. For seniors who are dependent on family caregivers and home care providers, they need extra attention and care to remain healthy during winter weather.

 

Winter Is Harder on Seniors

Cold weather and harsh conditions are tougher on everyone, and illnesses and injuries grow dramatically during winter months. However, the season is particularly hard on elderly adults for a number of reasons. Not only is it easier to spread and pick up bacteria and viruses, but seniors also tend to suffer the most with illnesses such as pneumonia, strep throat, and influenza. Other winter hazards include slip and fall accidents, poor nutrition, hypothermia, isolation, and loneliness. Family caregivers must be proactive when it comes to keeping their aging loved ones in the healthy zone.

 

Family Caregivers Can Help Elderly Relatives

The good news is that there are many things family caregivers can do to help their aging loved ones resist the worst health effects of winter. It requires plenty of advanced planning and constant attention to detail, but it’s worth it if their aging relatives escape some of the worst health issues related to winter.

 

Here are a few tips that family caregivers can use:

Hire a home care provider: Having a professional assistant during winter is essential for safe and healthy seniors. The home care provider can assist the senior with everything from getting dressed to running errands. They can help encourage exercise and prepare nutritious meals. Other services include light housework pet care, medication management, and companionship.

Practice good hygiene: Studies show that washing hands is the number one way to prevent germs from spreading, and family caregivers need to make it a part of everyone’s routine. Hand sanitizer is an adequate substitute when elderly adults, family caregivers, and home care providers are on outings.

Maintain a clean environment: The good condition of an elderly person’s home can help them stay healthy in lots of ways. Family caregivers and home care providers should always check the floors for slip and trip hazards, like throw rugs or melted snow. Another example is keeping up with housework, especially wiping surfaces to reduce germ transfer.

Medical appointments and nutritional needs: Family caregivers and home care providers must boost the senior’s overall health. This includes nutritious meals and snacks, adequate sleep, proper medications, and regular doctor visits. With a healthier body and properly managed conditions, their immune system will be stronger and therefore better able to resist germs.

Winter weather protection: Seniors have a harder time regulating body heat, so proper layering is essential. Other winter-related conditions like dry skin and chapped lips can be uncomfortable and even painful. Family caregivers and home care providers must assist seniors in dressing for the weather and taking care of their body to stay strong and healthy.

 

If you or an aging loved-one are considering hiring Homecare in Sunnyside, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575

Caregiver in Sunnyside WA: Manage Family Strife

Even the closest families don’t get along every day and in every situation. Caregiving can bring out some big emotions in everyone and that gets to be a problem quickly.

 

Family Dynamics Get Complicated While Caregiving

Family dynamics can always be complicated, but they become even more so when caregiving is involved. Everyone wants to have a say in what is going on, even if they don’t always fully understand the impacts of their opinions. To further complicate things, you may be the only one on the scene. That gives you a perspective that others don’t have.

 

How You Communicate Matters

Old relationship issues can affect how you communicate with the other people in your family, especially about complicated situations. So your tone of voice and how you phrase things really matters. It’s important to be as open and honest as you can and to do your best to avoid using intonation and phrasing that is likely to negatively affect the people you’re talking to. If you’re using blame and other tools, those are going to backfire.

 

Let it Go

Whatever issues you’ve experienced in the past with your family members, you have to let them go. Even if you can’t let them go permanently, you do need to do your best to let them go when you’re dealing with issues related to caregiving. You may have to decide how important those issues are when compared to your senior’s current situation.

 

Focus on Your Strengths

Everyone has their strengths. In the case of your other family members, some of them may be able to handle tasks for your senior that are difficult for you or that land outside your personal strengths. When you focus on what you do well and allow others to do the same, they can feel empowered by that and therefore feel less prickly when it comes to talking about the overall big picture.

 

Take Care of Yourself

If you’re not making sure that you’re in a good space emotionally and physically, all of this is going to be so much more difficult. Take time away from caregiving by hiring elderly care providers to be there in your place. They’ll be able to fit in seamlessly and you’ll be able to take the time that you need.

Some family members just want to fight about caregiving issues. For many, it’s a way to cope with the emotions that your senior’s situation brings up for them. You won’t be able to control or manage the reactions of other people, but you can control what you do in response.

If you or an aging loved-one are considering hiring a Caregiver in Sunnyside, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575

Home Care in Prosser WA: Help with Memory Trouble

 

One of the most irritating issues your senior might be facing could be problems with her memory. Some of these techniques can help her to strengthen her memory while also helping her to make sure that nothing is falling through the cracks.

 

Lists and Notes Work Well

Lists and notes are a great way for you and your senior to communicate with each other through the day. They also stay right where you left them so that your elderly family member can refer to them as often as she needs to throughout the day. It’s a good idea to establish a set area, such as a spot on the kitchen counter, which is reserved for notes and lists. That way you both know where to look for them.

 

Use a Big Calendar

A big wall calendar is an easy way for your elderly family member to orient herself to the date and the day of the week each day. Using a calendar with big squares allows you both to include as many notes as you need to. Determine a way to mark off each day in a way that leaves the information visible so that your senior can see at a glance what the current day is.

 

A Smartphone and Alarms Can Help

Lots of aging adults are reluctant to use smartphones because they seem complicated. But having a smartphone and using the alarms throughout the day can help to remind your elderly family member when she needs to do certain things, such as take specific medications or do something else that she can’t put off. You can set alarms and reminders to recur so that your senior doesn’t have to worry about setting them each day.

 

Journaling Helps Her Retain Information

A small notebook in which your elderly family member jots down notes about her day or about something important can help more than she might think. Taking the time to write down an important instruction helps to move that information from her short-term memory to longer-term memory, plus she has a written record to refer to.

Daily routines help so much with memory issues because your elderly family member just does what comes next in her routine. They relieve a great deal of stress and anxiety. Elder care providers can help you and your senior to work out a routine that works well and that hits all the necessary points for her.

 

If you or an aging loved-one are considering hiring Home Care in Prosser, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575

Homecare in Grandview WA: Gluten-free Eating Plan

With Gluten-Free Diet Awareness Month coming around in November, now might be the time to talk to your aging family member about reducing or even eliminating the gluten in her diet. Most people eat more gluten-containing foods than they realize and there are some possible benefits to going gluten-free even temporarily.

 

Gluten and Inflammation Are Closely Linked

Inflammation is behind a lot of health issues, especially for older adults. Even if your senior doesn’t think that any parts of her body are battling inflammation, she might be surprised. Ailments like arthritis are closely linked to inflammation. Anything that can help to reduce inflammation is something that your senior might want to try out, even if it’s not something that she sticks with long term.

 

Gastrointestinal Issues Might Subside

People with celiac disease may have dramatic and painful reactions to gluten in their diet. Your senior may not have celiac disease, but she may find that by reducing the gluten that she’s eating, she may see a change in how her gastrointestinal tract functions. Along with reducing inflammation in the gut, removing gluten can remove something that has been a minor irritant for your elderly family member. This doesn’t have to be a permanent change, but your elderly family member may find that she has fewer gut issues.

 

Some People with Gluten-free Diets Think Better

Brain fog is annoying and can show up for a variety of reasons. In simplest terms, brain fog is simply having a difficult time thinking clearly or even focusing. Your senior might find that by adhering to a gluten-free diet even temporarily can help to reduce the experiences that she has with fuzzy thinking.

 

Nutritional Content in Meals Might Increase

When you take gluten-containing products out of your senior’s diet, you make way for other nutrients to come to the forefront. She may start eating a different variety of foods that allow her body to rebuild deficiencies that maybe were subtly impacting her health. Talk to your elderly family member’s doctor about what types of foods she should consider eating while she’s going gluten-free.

Making the switch to gluten-free eating can be an intimidating process for anyone, but especially for your aging family member. Hiring senior care providers to take over the complicated parts, like making sure that everything is actually gluten-free, can help her to simply enjoy this new way of eating and what it ca

 

If you or an aging loved-one are considering hiring Homecare in Grandview, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575

Caregiver in Benton City WA: Senior Falls

5 Things That Can Make Seniors Fall

According to the National Council on Aging, one in four adults in the United States who are age 65 or older fall each year. And, every 19 minutes an older adult dies because of a fall. Because of the danger of falls and their prevalence, it’s important to understand what contributes to falls since it may help you to prevent a fall in your older family member.

#1: Weakened Muscles

Muscles tend to get weaker as people age. This results in a lack of support for the body and can also affect balance. Weak muscles also make it more difficult to do some daily tasks, which may also lead to a fall. In addition to normal muscle changes that come with age, older adults often do not get enough exercise to help maintain muscle mass.

Home care can help seniors to keep their muscles stronger by encouraging them to be more physically active. Home care providers can involve older adults in physical activities around the house or drive them to exercise classes.

 

#2: Chronic Illness

Many of the chronic illnesses that occur in older adults make falls more likely. Conditions like diabetes, arthritis, Parkinson’s disease, and others can affect strength and balance. People with more than one chronic condition have an even greater risk of falling.

Home care providers can help manage chronic illnesses by reminding seniors to take their medication and driving them to medical appointments.

 

#3: Medications

Many medications have dizziness as a side effect. In addition, the way the body metabolizes medicines changes as people get older, which can make them stay in the body longer or interact with other medications.

Home care can watch for signs of dizziness and allow the senior to sit until it passes. They can also help them to get safely to a place where they can sit or lie down.

 

#4: Problems with Vision and Hearing

Not being able to see or hear well can lead to falls. Poor vision makes it harder for seniors to see what is coming as they walk, such as uneven surfaces. Problems with hearing may make it harder to hear someone or something coming up behind them, causing them to startle.

Home care can help seniors with vision and hearing problems to navigate safely. They can lend a steadying arm and warn the older adult about upcoming obstacles.

 

#5: Environmental Factors

There are many things around the home that can lead to falls, such as unnecessary clutter that may cause the senior to trip. Uneven surfaces, lack of handrails, and slippery floors are also a problem.

Home care providers can help with some environmental factors in the home. They can keep the house tidy so that there is nothing for the senior to trip over. They can also remove throw rugs that slip or can cause tripping.

 

If you or an aging loved-one are considering hiring a Caregiver in Benton City, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575

Sources
Nhsinform.scot
Nia.nih.gov
Healthinaging.org
Ncoa.org

 

 

 

HOME CARE SOLUTIONS CAREGIVER JOB FAIR:

Tuesday 11/6, 9a-3p
Wednesday 11/7, 3p-6p
Saturday 11/10, 10a-12-noon

9825 Sandifur Parkway, Ste. C, Pasco

Are you a licensed caregiver? We have great clients eager to be matched with licensed, experienced caregivers!!!

Are you interested in starting a career as a caregiver? We have company training to assist you to get licensed.

Competitive wages. We have incentive pay for weeknight, weekend and weekend night shifts!!!

We have IMMEDIATE opportunities for shifts including:
Weekends, all shifts!
Nights/NOC, 11p – 7a
Evenings, 3p – 11p and shorter shifts
Weekdays, 7a – 3p and shorter shifts
On-call opportunities

Qualifications and Skills:
CNA, HCA (NAR willing to get CNA license within 1 year) or the willingness to become licensed
CPR/1st Aid, instructor-led
WA Food Handler Card
Reliable transportation, valid driver’s license, and valid vehicle insurance
Nurse delegated and dementia experience highly desired, but not required

Home Care Solutions, 9825 Sandifur Pkwy Ste C, Pasco WA 99301

Job Type: Full-time and part-time

Applicants may also apply online at: https://hhcaresolutions.clearcareonline.com/apply/

 

 

 Home Care Solutions
We serve all of the Tri-Cities Area.
Call 509-627-8575

Congratulations to Hillary Burt for being awarded Solutions Caregiver of the Month for October!

Hillary is a tremendous asset to our caregiving team. She is compassionate, caring and always willing to help when needed.

 

 Home Care Solutions
We serve all of the Tri-Cities Area.
Call 509-627-8575

 

Home Care Solutions was a proud participant in the Senior Times Expo on October 16, 2018, at the Southridge Sports & Event Complex in Kennewick.

We joined numerous other local vendors and organizations to provide much-needed information about services for senior citizens in the area.

It was a great turn out with hundreds of local seniors attending the event. 

 

 Home Care Solutions
We serve all of the Tri-Cities Area.
Call 509-627-8575

Elderly Care in Richland WA: Planning Thanksgiving

Is It Too Early to Start Planning Thanksgiving?

 

Summer memories may still be lingering, but that doesn’t mean you shouldn’t be looking ahead.
As a family caregiver, planning and preparation are critical to making sure you are able to balance all of the responsibilities of your life effectively, particularly when it comes to challenging or busy times such as the holiday season.
Thanksgiving is still more than a month away, but now is the time for you to start thinking about it, and making plans. Starting early allows you to feel more confident in the plans you make, coordinate with members of your family and friends who you plan to celebrate with, and make modifications to traditions and usual plans to accommodate changes in your senior’s health, functioning, dietary restrictions, and more.

Some plans for Thanksgiving you should begin to make now include:

-Determining where you will celebrate the holiday. If your aging parent is usually the person to host the holiday at, it is important to honestly evaluate their needs and challenges, and determine if this is a possibility anymore. Consider whether you would be able to step in to help them with the responsibilities of hosting the holiday so it can still be in their home, or if another location should be selected.

-Coordinating with family members and friends with whom you plan to celebrate to make decisions about who will attend the holiday, if you will travel to the home of another family member, and how you may handle the preparation of the holiday meal if this will need to deviate from the tradition of past years.

-Talking to the doctor about dietary restrictions and other needs that may impact your senior when they are enjoying celebrating the holiday, including eating at the holiday meal. Starting your planning now allows you to research and test recipes that enable your parent to continue to enjoy favorite foods and dishes in ways that are more appropriate for their restrictions and needs

-Making arrangements for care for your aging parent during the holiday season. Respite care can be extremely valuable during such times as it ensures your senior has access to ongoing, consistent care that supports their needs even during the chaos and busyness of the holidays.

 

Including a home care provider in your care approach for the holiday season can be an extremely beneficial way of making the most of this season.
An in-home senior care services provider can ensure your parent has access to consistent care even when they are environment and schedule are changing it due to celebrations, Les availability of from you, and other shifts caused by the change in seasons.

Knowing that your parents have access to this level of customized to care during family gatherings, holiday celebrations, or times when you are away can help you to relax and enjoy these experiences more. Having this care can also put your parent at ease, and allow them to feel as though they are able to participate in the experiences more effectively, and to have the care and assistance they need, when they need it, without having it to always rely on you.

 

If you or an aging loved-one are considering hiring Elderly Care in Richland, WA, please contact the caring staff at Home Care Solutions today. We serve all of the Tri-Cities areas.  Call 509-627-8575